FIVE WEEK FOOD STORAGE MENU SHOPPING LIST
MEATS & DAIRY |
VEGETABLES |
FRUITS & SPICES |
GRAINS & BEANS |
MISC. |
| 5 - 16 oz. canned Hams | 12 Tbsp. Sprouting Seeds | 1 cup dried Lemon or Juice | 154 1/2cupsWhlWheat Flour | 172 1/2 gallons Water |
| 3 - 12 oz. cans Spam | 13 cups dried Onions | 1/2 cup dried Lime or Juice | 18 Tbsp. Wheat Germ | 23 1/2-48oz.cns Shortening |
| 4 - 5 oz. cans Vienna Sausage | 2 1/3 cupsdriedGreenOnions | 5 - 18.5 oz. jars Jam | 3 cups Soy Flour | 3 1/2-3literbottles OliveOil |
| 1 - 15 oz.can Ground Sausage | 6 cups dried Carrots | 4 1/3 cups Raisins | 12 Tbsp. Sesame Seeds | 2 1/2 cups Vinegar |
| 4-14 .5oz.cansSausageGravy | 4 3/4 cups dried Celery | 21 cups dried Apple Slices | 18 Tbsp. Sunflower Seeds | 68-8oz.jars Mayonnaise |
| 5 - 15 oz. cans Pork Chunks | 1 1/2 cups dried Broccoli | 2 cups dried Apricots | 13 cups Regular Rolled Oats | 25 -16 oz. Pancake Syrup |
| 1 - 3 oz. jar Bacon Bits | 3 1/4 cupsdried GreenPepper | 5 cups dried Banana Chips | 13 1/2 cups Quick Oats | 20 cups Honey |
| 11 - 15 oz. cans Beef Chunks | 6 cups dried Cabbage | 1/2 cup dried Berry Mix | 3 #10 cans Oat Bran | 5 2/3#10cans White Sugar |
| 7 - 15 oz. cans Ground Beef | 1 1/4 cups dried Zucchini | 4 cups dried Peach Flakes | 10 cups Cream of Wheat | 52 1/2 cups Brown Sugar |
| 3-15 oz.cansCornedBeefHash | 1 cup dried Green Peas | 1 - 28 oz. can Peaches | 10 cups Grits | 11 1/4 cups Baking Powder |
| 1 - 5 oz. jar Dried Beef | 1 cup dried Patty Pan Squash | 1-28oz.canPeachPieFilling | 10 cups 10 Grain Cereal | 15 Tbsp. Baking Soda |
| 8 - 15 oz.cans TurkeyChunks | 15 Tbsp. dried minced Garlic | 1-28oz.canCherryPieFilling | 10 cups Masa Harina | 110 Tbsp. Yeast |
| 17 -15oz.cansChickenChunks | 8 tsp. dried Jalapeno | 2 - 15oz.cans Fruit Cocktail | 6 1/2 cups Corn Meal | 5 cups Vanilla |
| 12 -6oz.cansSolidWhiteTuna | 2 dried Ancho Chiles | 1 - 15oz.can PineappleRings | 8 3/4 cups Bread Crumbs | 11 1/4 cups Salt |
| 6 -6oz.cansChunkLightTuna | 2 Tbsp. Pepper Jardiniere | 1-15oz.canPineappleChunks | 2 1/2 cups Barley | 1 2 /3 cups Pepper |
| 6 - 6.5oz.cansChoppedClams | 16-4oz.Sliced Mushrooms | 1-11oz.canMandarinOranges | 4 #10 cans Rice | 10 Tbsp. Corn Starch |
| 3 - 7 oz. cans Salmon | 20 dried ShitakeMushrooms | 1 -15oz.can Cranberry Sauce | 5 - 16 oz.CookedWild Rice | 20oz.unsweetenedChocolate |
| 3 - 6 oz. cans Shrimp | 7cupsdriedShreddedPotatoes | 1 - 15 oz. can Pears | 7-16 oz. Angel Hair Pasta | 31 1/4cups Chocolate Chips |
| 3 - 6 oz. cans Crab Meat | 6 cupsdried InstantPotatoes | 1 - 15 oz. can Plums | 2 1/2#10cans dry Macaroni | 1 1/4cpsWhiteChoc.Chips |
| 1 - 29 oz.canSweetPotatoes | 3#10cansWideEggNoodles | 7 1/2cupsChoc.PuddingMix | ||
| 28 1/4 cups Powdered Milk | 2 - 15 oz. cans Potatoes | SPICES |
5 - 8oz.pkg.FettucciniPasta | 5 cups VanillaPuddingMix |
| 6 1/4cupsPowdrdSourCream | 4 - 15 oz. cans GreenBeans | 8 tsp. dried Basil | 5-16oz.pkg.RigatoniPasta | 10 cups Pickle Relish |
| 16 1/3 cups dry Egg Mix | 1 - 15 oz. can 3 Bean Salad | 11 Bay Leaves | 7 1/2 cups dry Couscous | 10 cups Ketchup |
| 12 -8ozVelveeta/CheeseWhiz | 1 - 8 oz.canWaterChestnuts | 2/3 cup dried Cilantro | 2 1/2cpsSm.ShellMacaroni | 15 Tbsp. Tabasco Sauce |
| 10 1/2cups CheeseSauceMix | 1 - 15 oz.can Bean Sprouts | 9 tsp. ground Cinnamon | 5 - 8 oz. pkgs. Spaghetti | 20TbspWorcestershireSauce |
| 6 1/2 cups Parmesan Cheese | 1 - 15 oz. can Cream Corn | 3 1/4 tsp. ground Cumin | 10-8oz.pkgs.LinguinePasta | 5 tsp. Yellow Mustard |
| 94 cubes Chicken Bouillon | 3-15oz.WholeKernelCorn | 1 tsp. Cumin Seed | 5-12 oz.pkg. Pipette Pasta | 20 tsp. Kitchen Bouquet |
| 84 cubes Beef Bouillon | 1 - 15 oz.canWhiteHominy | 8 tsp. Dill Weed | 5 -16oz.pkg.PennettePasta | 5 Tbsp. Liquid Smoke |
| 26 cubes Vegetable Bouillon | 5 - 15oz. AsparagusSpears | 6 tsp. dry Mustard | 10-28oz.cans Baked Beans | 25 Tbsp. Soy Sauce |
| 1 -10 3/4oz.AsparagusSoup | 3 tsp. ground Ginger | 5 -15oz. cans Baked Beans | 5 - 12 oz. Taco Sauce | |
| 5 - 8 oz. Peanut Butter | 2 - 15 oz. cans Sliced Beets | 1 1/2 tsp. Nutmeg | 5 -15oz. cans Butter Beans | 5 - 1.25oz. Taco Seasoning |
| 1 cup chopped Almonds | 12-4oz.DicedGreenChiles | 2 tsp. Old Bay Seasoning | 5-15oz.GreatNorthernBeans | 15 - 1.25oz. Chili Seasoning |
| 1 1/4cups chopped Hazelnuts | 2-28oz.GrnChiliEnchSauce | 4 1/3 Tbsp. dried Oregano | 5 - 15 oz. can Pinto Beans | 10-3/4oz.FriedRiceSeasoning |
| 7 cups chopped Pecans | 1-14.5ozGrnChlEnSauce | 1/2 tsp. Paprika | 15-15ozDkRedKdnyBeans | 2 1/2 cups Dry Sherry |
| 2 2/3 cups chopped Walnuts | 2-28oz.RedChiliEnchSauce | 20 Tbsp. dried Parsley | 10-15oz.LtRedKidneyBeans | 2 1/2 cups Dry White Wine |
| 1 -4oz.canchoppedJalapenos | 13 1/2 tsp.dried Red Pepper | 5-15oz.canCannelloniBeans | 5 - 15oz.cans Black Olives | |
| 11 - 15oz. Stewed Tomatoes | 2 tsp. dried Rosemary | 5 - 15 oz. can Lima Beans | 1/2 cup Imported Olives | |
| 7 - 15 oz. Diced Tomatoes | 1 1/2 tsp. dried Sage | 1 2/3#10cansdryPintoBeans | 1/2cupGreenOlivesw/pimento | |
| 3-24oz.jars Spaghetti Sauce | 6 Tbsp. Spaghetti Seasoning | 10 cups dry SmallRedBeans | 3 Tbsp. Capers | |
| 2 1/2cupsSun-DriedTomatoes | 6 tsp. dried Thyme | 10 cups dry Split Peas | ||
| 2 - 10 oz.cans Tomato Soup | 2 1/2 tsp. ground Tumeric | 3 3/4#10cansRefriedBeans | ||
| 1 - 15 oz.can Tomato Sauce | 10 cups dry Black Beans | |||
| 1 - 6 oz. can Tomato Paste | 2 1/2-20oz.15BeanSoupMix | |||
| 1-32oz.MarinatedArtichokes |