MEASURE EQUIVALENTS pinch = less than 1/8 teaspoon 1 tablespoon = 3 teaspoons 2 tablespoons = 1 fluid ounce 4 tablespoons = ¼ cup or 2 ounces 5 tablespoons + 1 teaspoon = 1/3 cup or 2 2/3 ounces 8 tablespoons = ½ cup or 4 ounces 16 tablespoons = 1 cup or 8 ounces ¼ cup = 4 tablespoons 1 cup = ½ pint 2 cups = 1 pint 1 quart = 2 pints or 4 cups 1 gallon = 4 quarts or 16 cups 12 cups = #10 can |