WEEK ONE SHOPPING LIST
SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| B-Swedish Pancakes | Corned Beef Hash & Eggs, Toast | Oatmeal | Mushroom Omelets w/HashBrowns,Toast | French Toast | Cream of Wheat | Spam & Eggs w/HashBrowns,Toast |
| L-Tuna Salad Wrap w/Sprouts | Franks & Beans w/Bread,Applesauce | Peanut Butter Surprise Sandwich | Turkey Salad Sandwich | Broccoli - Cheese Soup | Macaroni & Cheese | Pinto Beans w/Tortillas & Salsa |
D- Chicken & Dumplings Fruit Cocktail |
Fried Ham with SweetPotatoes CreamCorn GreenBeans |
Red Beans & Rice
Apple Crisp |
Spaghetti with MeatSauce Crostini |
White Chili with Chicken & Tortillas Pinapple Rings |
Clam Chowder withHardtack Orange Slices |
Beef Stroganoff w/Wide Noodles Aspargus WholeGrainCookies |
MEATS & DAIRY |
VEGETABLES |
FRUITS |
GRAINS & BEANS |
MISC. |
| 1 - 16 oz. canned Ham | 2 Tbsp. Sprouting Seeds | 2 Tbsp.driedLemon or Juice | 31 3/4 cupsWhlWheatFlour | 8 1/2 gallons Water |
| 1 - 12 oz. can Spam | 3 1/4 cups dried Onions | 1 Tbsp. dried Lime or Juice | 3 Tbsp. Wheat Germ | 5 cups Shortening |
| 2 - 5oz.cans Vienna Sausage | 1 cup dried Carrots | 1 - 18.5 oz. jar Jam | 1/2 cup Soy Flour | 1 1/2 cups Olive Oil |
| 2 - 15 oz. cans Beef Chunks | 2 1/4 cups dried Celery | 1 cup Raisins | 2 Tbsp. Sesame Seeds | 2 cups Mayonnaise |
| 1 - 15 oz. can Ground Beef | 1 cup dried Broccoli | 7 cups dried Apple Slices | 3 Tbsp. Sunflower Seeds | 16 oz. Pancake Syrup |
| 1-15oz.canCornedBeef Hash | 8 Tbsp. driedGreenPepper | 1 cup dried Banana Chips | 3 cups Regular Rolled Oats | 10 Tbsp. Honey |
| 1 - 15oz.can TurkeyChunks | 5 Tbsp. dried Garlic | 1 - 15oz.can FruitCocktail | 5 cups Quick Oats | 2 3/4 cups White Sugar |
| 4-15oz.cansChickenChunks | 1/2 tsp. dried Jalapeno | 1-1 oz canPineappleRings | 2 cups Oat Bran | 3 cups Brown Sugar |
| 2-6oz.cansSolidWhiteTuna | 6-4oz.cans slicedMushrooms | 1-11oz.canMandarinOranges | 1 cup Cream of Wheat | 7 Tbsp. Baking Powder |
| 1-6oz.canChunkLightTuna | 2cupsdriedShredded Potatoes | 2 cups Rice | 2 tsp. Baking Soda | |
| 3-6.5oz.cans choppedClams | 2 cups Intant Potatoes | 1-16oz.pkg.AngelHairPasta | 4 Tbsp. Yeast | |
| 1 - 29oz.can SweetPotatoes | 2 cups Macaroni | 3 Tbsp. Vanilla | ||
| 5 cups dry Powdered Milk | 1 - 15 oz. can Potatoes | SPICES |
6 cups Wide Egg Noodles | 21 1/2 tsp. Salt |
| 1 cup dry Sour Cream | 1 - 15 oz. can GreenBeans | 1 tsp. dried Basil | 3 tsp. Pepper | |
| 3 1/4 cups dry Egg Mix | 1 - 15 oz. canCreamedCorn | 4 Bay Leaves | 1-28oz.can Baked Beans | 2 cups Chocolate Chips |
| 2-8oz.Velveeta/CheeseWhiz* | 1-15oz.canWholeKernelCorn | 1 Tbsp. dried Cilantro | 1-15oz.can Butter Beans | 1/4 cup Pickle Relish |
| 2 cups dry CheeseSauceMix* | 1 -15oz.can WhiteHominy | 2 tsp. ground Cinnamon | 1-15oz.canGrtNorthrnBeans | 4 Tbsp. Ketchup |
| 1 1/4 cups ParmesanCheese | 1-15oz.canAsparagusSpears | 2 tsp. ground Cumin | 1 - 15 oz. can Pinto Beans | 1 Tbsp. Tabasco Sauce |
| 3-4oz.cansDicedGreenChiles | 1 tsp. dried Oregano | 2 cups dry Pinto Beans | 2 Tbsp.WorcestershireSauce | |
| 28 cubes Chicken Bouillon | 1-28oz.canGrnChiliEnSauce | 3 Tbsp. dried Parsley | 2 cups dry Sm.Red Beans | |
| 18 cubes Beef Bouillon | 1-15oz.canStewedTomatoes | 1 1/2 tsp. dried Red Pepper | ||
| 6 cubesVegetableBouillon** | 1-15oz.canDiced Tomatoes | 1 tsp. dried Sage | ||
| 2-24oz.jars SpaghettiSauce | 2 Tbsp.Spaghetti Seasoning | |||
| 8 oz. Peanut Butter | 3 tsp. dried Thyme | |||
| 1/4 cup chopped Almonds | 1 1/2 tsp. Tumeric | |||
| 2 cups chopped Pecans | ||||
| 1/4 cup choppedHazelnuts | ||||
| 1/2 cup chopped Walnuts |