WEEK FOUR SHOPPING LIST
SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| B-Vegetable Omelets Hash Browns,Toast | Biscuits & Gravy | Pancakes | Egg Sandwich | Oatmeal | French Toast | Grits |
| L- Tuna Salad Sandwich | Macaroni & Cheese | Mushroom Soup | Chicken Salad Sandwich | BBQ Beef Sandwich | Shrimp Salad Wrap w/Sprouts | Peanut Butter Surprise Sandwich |
D-Turkey & Asparagus Tetrazzini Pears |
Anasazi Stew Navajo Fry Bread |
Pasta Primavera
Apple Crisp |
Hearty Beef & Pasta Bread |
Arroz Con Pollo Refried Beans Tortillas Pineapple Chunks |
Linquine w/WhiteClam Sauce Crostini |
Calico Beans w/Sausage & GroundBeef, Rolls Rice Pudding |
MEATS & DAIRY |
VEGETABLES |
FRUITS |
GRAINS & BEANS |
MISC. |
| 2-14.5oz.cansSausageGravy | 2 Tbsp. Sprouting Seeds | 1 Tbsp.driedLemon or Juice | 35 1/2 cupsWhlWheatFlour | 6 1/4gallons Water |
| 2-15oz.cans Pork Chunks | 3 2/3 cups dried Onions | 1 - 18.5 oz. jar Jam | 3 Tbsp. Wheat Germ | 8 1/2 cups Shortening |
| 1-15oz.can Ground Sausage | 3/4 cup dried Carrots | 1/2 cup Raisins | 1/2 cup Soy Flour | 1 2/ 3 cups Olive Oil |
| 1-3oz.jar Real Bacon Bits | 4 Tbsp. dried Celery | 5 cups dried Apple Slices | 2 Tbsp. Sesame Seeds | 2 Tbsp. Vinegar |
| 2-15oz. cans Beef Chunks | 1/2 cup dried Broccoli | 1 cupchoppeddried Apricots | 3 Tbsp. Sunflower Seeds | 3 1/4 cups Mayonnaise |
| 2-15oz. cans Ground Beef | 2 1/4cupsdried GreenPepper | 1 cup dried Banana Chips | 3 cups Regular Rolled Oats | 16 oz. Pancake Syrup |
| 2-15oz.cansTurkey Chunks | 1 cup dried Zucchini | 1-15oz.canPineappleChunks | 3/4 cup Quick Oats | 1 cup Honey |
| 3-15oz.cansChickenChunks | 1/2 cup dried Green Peas | 1 - 15 oz. can Pears | 3/4 cup Oat Bran | 2 cups White Sugar |
| 2-6oz.cansSolidWhiteTuna | 1cupdried PattyPanSquash | 1 cup Grits | 1 3/4 cups Brown Sugar | |
| 1-6oz.canChunkLightTuna | 3 Tbsp. dried Garlic | 1/2 cup Barley | 7 Tbsp. Baking Powder | |
| 3 - 6 oz. cans Shrimp | 1/2 tsp. dried Jalapeno | 1 3/4 cups Rice | 1 tsp. Baking Soda | |
| 3-6.5oz.canschoppedClams | 4-4oz.cans slicedMushrooms | 2 cups Macaroni | 6 Tbsp. Yeast | |
| 1cupdriedShreddedPotatoes | SPICES |
1 - 8 oz. pkg. Spaghetti | 2 tsp. Vanilla | |
| 7 1/2cupsdryPowderedMilk | 1 - 15oz.can Green Beans | 4 tsp. dried Basil | 2 - 8 ox. pkgs. Linguine | 21 tsp. Salt |
| 1 cup dry Sour Cream | 1-15oz.canWholeKernelCorn | 1 Bay Leaf | 1-12oz.pkg. PipettePasta | 2 tsp. Pepper |
| 2 1/2 cups dry Egg Mix | 1-15oz.canAsparagusSpears | 3 tsp. ground Cinnamon | 1/4 cup Pickle Relish | |
| 1-8oz.Veleeta/CheeseWhiz* | 1-10 3/4oz.AsparagusSoup | 1/2 tsp. ground Cumin | 1 - 15 oz.can Baked Beans | 1 cup Ketchup |
| 1 1/4cups CheeseSauceMix* | 4-4ozcansDicedGreenChiles | 1 tsp. Dill Weed | 1 - 15 oz.can Butter Beans | 1 tsp. Yellow Mustard |
| 3 1/4 cupsParmesanCheese | 1-4oz.canchoppedJalapenos | 4 tsp. dried Mustard | 1-15oz.DrkRedKdnyBeans | 2 tsp. Tabasco Sauce |
| 2-15oz.cnsStewedTomatoes | 1/2 tsp. Nutmeg | 1 - 15 oz.can Lima Beans | 1/2tsp.WorcestershireSauce | |
| 12 cubes ChickenBouillon | 1-15oz.canDicedTomatoes | 2 tsp.Old Bay Seasoning | 2 cups Re-friedBeanFlakes | 2 Tbsp. Dry Sherry |
| 20 cubes Beef Bouillon | 1-24oz.jar SpaghettiSauce | 1 Tbsp. dried Oregano | 1/2 cup Dry White Wine | |
| 1 - 6oz.can Tomato Paste | 3 1/2 Tbsp. dried Parsley | 1/2cupGreenOlives/pimento | ||
| 8 oz. Peanut Butter | 3 1/2 tsp. dried Red Pepper | 1 Tbsp. Capers | ||
| 1/2 cup chopped Pecans | 2 Tbsp.SpaghettiSeasoning | |||
| 1/4 cup choppedHazelnuts | 1 tsp. dried Thyme | |||
| 1/2 cup chopped Walnuts | 1/2 tsp. Tumeric | |||