WEEK FIVE SHOPPING LIST
SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| B-Swedish Pancakes | Corned Beef Hash &Eggs, Toast | Oatmeal | Cheese Omelets HashBrowns, Toast | French Toast | 10 Grain Cereal | Creamed Chip Beef on Toast |
| L- Ham Salad Sandwich | Tuna Salad Wrap w/Sprouts | 15 Bean Soup Hardtack | Turkey Salad Sandwich | Peanut Butter Surprise Sandwich | Bean & Cheese Burrito | Chili Mac |
D-Chicken & BlackBean Soup WildRice Cakes Chocolate Pudding |
Pork Enchiladas Spanish Rice RefriedBeans | Pennette Pasta w/Artichokes & Sundried Tomatoes Peach Cobbler |
Beef Stew on MashedPotatoes Applesauce |
Chicken Fried Rice Chinese Noodle Soup |
Crab Newburg on Toast with Asparagus Plums |
Beef Borscht Rolls WholeGrainCookies |
MEATS & DAIRY |
VEGETABLES |
FRUITS |
GRAINS & BEANS |
MISC. |
| 1 - 16 oz. canned Ham | 2 Tbsp. Sprouting Seeds | 2 Tbsp.driedLemon or Juice | 30 1 /4 cupsWhlWheatFlour | 7 1/2 gallons Water |
| 2-15oz. cans Pork Chunks | 1 1/2 cups dried Onions | 1 Tbsp. dried Lime or Juice | 3 Tbsp. Wheat Germ | 5 cups Shortening |
| 3-15oz.cans Beef Chunks | 1/3 cup dried Green Onions | 1 - 18.5 oz. jar Jam | 1/2 cup Soy Flour | 1 2/3 cups Olive Oil |
| 1 - 15 oz.can Ground Beef | 2 cups dried Carrots | 1 cup Raisins | 2 Tbsp. Sesame Seeds | 6 Tbsp. Vinegar |
| 1-15oz.Corned Beef Hash | 6 Tbsp. dried Celery | 3 cups dried Apple Slices | 3 Tbsp. Sunflower Seeds | 3 cups Mayonnaise |
| 1 - 5 oz. jar Dried Beef | 1 Tbsp. dried Green Pepper | 1 cup dried Banana Chips | 2 cups Regular Rolled Oats | 16 oz. Pancake Syrup |
| 1-15oz.can Turkey Chunks | 5 cups dried Cabbage | 1-28ozcan.PeachPieFilling | 5 cups Quick Oats | 10 Tbsp. Honey |
| 4-15oz.cansChickenChunks | 1/4 cup dried Green Peas | 1 - 15 oz. can Plums | 2 cups Oat Bran | 3 1/2 cups White Sugar |
| 2-6oz.cansSolidWhiteTuna | 6 1/2 tsp. dried Garlic | 2 cups 10 Grain Cereal | 2 cups Brown Sugar | |
| 1-6oz.canChunkLightTuna | 5 1/2 tsp. dried Jalapeno | 2 Tbsp. Bread Crumbs | 6 1/2 Tbsp.BakingPowder | |
| 3 - 6 oz. cans Crab Meat | 2 dried Ancho Chiles | 3 cups Rice | 2 tsp. Baking Soda | |
| 2 Tbsp. Pepper Jardiniere | 1-16oz.cookedWildRice | 4 Tbsp. Yeast | ||
| 6 1/3 cupsdryPowderedMilk | 12 dried ShitakeMushrooms | SPICES |
4 oz. Angel Hair Pasta | 3 Tbsp. Vanilla |
| 2 1/4 cups dry Sour Cream | 1cupdriedShreddedPotatoes | 2 cups Macaroni | 22 tsp. Salt | |
| 3 1/4 cups dry Egg Mix | 1 cup Instant Potatoes | 1 Bay Leaf | 1-16oz.pkg.PennettePasta | 4 tsp. Pepper |
| 3-8oz.Velveeta/CheeseWhiz* | 1 - 15oz. can Green Beans | 2/3 cup dried Cilantro | 2 1/4 cups Chocolate Chips | |
| 2 1/2cupsCheeseSauceMix* | 1-15ozWholeKernelCorn | 1 tsp. ground Cinnamon | 1-15ozDrkRedKidneyBeans | 1/4 cup White Choc.Chips |
| 1 cup ParmesanCheese | 1-15oz.canAsparagusSpears | 1 tsp. ground Cumin | 1-15oz.Lt.RedKidneyBeans | 1 1/2cupsChoc.PuddingMix |
| 2-15oz.cans Sliced Beets | 2 Tbsp. Dill Weed | 3 cups Refried Bean Flakes | 1/2 cup Pickle Relish | |
| 16 cubes Chicken Bouillon | 2-1oz.DicedGreenChiles | 3 tsp. ground Ginger | 2 cups dry Black Beans | 1/2 tsp. Tabasco Sauce |
| 20 cubes Beef Bouillon | 2-28ozRedChiliEnchSauce | 1/4 tsp. Nutmeg | 10 oz. 15 Bean Soup Mix | 1 Tbsp.WorcestershireSauce |
| 8 cubesVegetableBouillon | 3-15oz. StewedTomatoes | 1/2 tsp. Paprika | 1 tsp. Kitchen Bouquet | |
| 1 - 15oz.Diced Tomatoes | 4 Tbsp. dried Parsley | 2 Tbsp. Soy Sauce | ||
| 8 oz. Peanut Butter | 1 cup SunDried Tomatoes | 1/2 tsp. dried Red Pepper | 2 Tbsp. Dry Sherry | |
| 2 cups chopped Pecans | 1-32ozMarinatedArtichokes | 1 tsp. SpaghettiSeasoning | 1-1.25ozChiliSeasoningMix | |
| 1/4 cup choppedHazelnuts | 1-.75ozFriedRiceSeasoning | |||
| 1/4 cup choppedWalnuts | ||||